Chicken Continental for Two Recipe
Chicken Continental for Two Recipe photo by Taste of Home

Chicken Continental for Two Recipe

Publisher Photo
Mushroom lovers rejoice! This moist chicken perfectly combines garlic and mushrooms into a flavorful entree. —Rebecca Baird, Salt Lake City, Utah
TOTAL TIME: Prep: 30 min. Cook: 40 min.
MAKES:2 servings
TOTAL TIME: Prep: 30 min. Cook: 40 min.
MAKES: 2 servings

Ingredients

  • 1/3 cup uncooked brown rice
  • 1 tablespoon plus 1 teaspoon cornstarch, divided
  • 1/8 teaspoon garlic-herb seasoning blend
  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 1-1/2 teaspoons olive oil
  • 2-1/2 pounds sliced fresh mushrooms
  • 2 green onions, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 garlic clove, minced
  • 1-1/2 teaspoons capers, drained
  • 1/3 cup reduced-sodium chicken broth
  • 1 bay leaf
  • 1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
  • 2 teaspoons cold water

Nutritional Facts

1 serving equals 474 calories, 10 g fat (2 g saturated fat), 78 mg cholesterol, 265 mg sodium, 55 g carbohydrate, 8 g fiber, 48 g protein.

Directions

  1. Cook rice according to package directions. In a small bowl, combine 1 tablespoon cornstarch and the seasoning blend; sprinkle over chicken on both sides.
  2. In a large skillet over medium heat, brown chicken in oil. Remove and keep warm. Add mushrooms and onions to the pan; cook and stir for 3 minutes. Add the vinegar, garlic and capers; cook and stir 2 minutes longer.
  3. Return chicken to the pan; carefully add the broth, bay leaf and thyme. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until a meat thermometer reads 170°.
  4. Combine the remaining cornstarch with the water until smooth; stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf. Serve chicken and mushrooms with rice. Yield: 2 servings.
Originally published as Chicken Continental for Two in Taste of Home

Nutritional Facts

1 serving equals 474 calories, 10 g fat (2 g saturated fat), 78 mg cholesterol, 265 mg sodium, 55 g carbohydrate, 8 g fiber, 48 g protein.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Chicken Continental for Two

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
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MY REVIEW
Reviewed Aug. 4, 2012

To the lady with the amount of mushroom problem..if original recipe was for 4 and this is for 2...cut the mushroom amount in half. Doesn't take a math major for that. I will make this probably use the same same amount as original recipe as I am a mushroom lover and buy them every week.

MY REVIEW
Reviewed Aug. 3, 2012

This dish sounds wonderful, but the proportion of mushrooms is way out of line. The full recipe for 4 only uses 12 oz. of muchrooms, this one uses 40. Makes me distrust recipes on this site.

MY REVIEW
Reviewed Jan. 5, 2012

Has a very good taste & chicken was moist. I used canned mushrooms because that was what I had on hand, also didn't drain to make up for the juice I would have gotten from the fresh.

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