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Chicken Cheddar Wraps Recipe
Chicken Cheddar Wraps Recipe photo by Taste of Home

Chicken Cheddar Wraps Recipe

Read Reviews (6)
4.67 6
Publisher Photo
These wraps are very simple to prepare. I keep cooked chicken in the freezer, so these are simple to assemble in a hurry.—Ruth Andrewson, Leavenworth, Washington
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 12 servings

Ingredients

  • 1 cup (8 ounces) sour cream
  • 1 cup chunky salsa
  • 2 tablespoons mayonnaise
  • 4 cups cubed cooked chicken
  • 2 cups (8 ounces) shredded cheddar cheese
  • 1 cup thinly sliced fresh mushrooms
  • 2 cups shredded lettuce
  • 1 cup guacamole, optional
  • 12 flour tortillas (6 inches), room temperature
  • Tomato wedges and additional guacamole, optional

Nutritional Facts

1 wrap (prepared with fat-free sour cream and reduced-fat mayonnaise and cheese and without guacamole and tomato) equals 271 calories, 6 g fat (0 saturated fat), 34 mg cholesterol, 537 mg sodium, 35 g carbohydrate, 2 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Directions

  1. In a large bowl, combine the sour cream, salsa and mayonnaise. Stir in chicken, cheese and mushrooms.
  2. Divide lettuce and guacamole if desired between tortillas. Place about 1/2 cup chicken mixture on each tortilla. Fold sides over the filling. Garnish with tomato and additional guacamole if desired. Yield: 12 wraps.
Originally published as Chicken Cheddar Wraps in Quick Cooking May/June 2000, p17

Nutritional Facts

1 wrap (prepared with fat-free sour cream and reduced-fat mayonnaise and cheese and without guacamole and tomato) equals 271 calories, 6 g fat (0 saturated fat), 34 mg cholesterol, 537 mg sodium, 35 g carbohydrate, 2 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable.

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

Reviews for Chicken Cheddar Wraps(6)

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jan. 23, 2014

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MY REVIEW
Reviewed Jan. 23, 2014

Very quick and easy to make. Tasted very good as well.

MY REVIEW
Reviewed Sep. 29, 2010

My husband and I loved these. My husband ate these for supper and again the next 2 days for lunch. He doesn't usually eat left overs! We did add grapes. After I made the wrap I lined grape halves along the chicken mixture before I wrapped it. Even better!

MY REVIEW
Reviewed Jan. 25, 2010

These are so easy and great! We love mexican food and its great that these are low fat so we don't feel guilty while trying to lose weight.

MY REVIEW
Reviewed Jan. 17, 2010

I made these wraps several times to great reception, but somehow I misplaced the recipe and couldn't remember the title. I searched everywhere under chicken enchiladas, chicken tacos, etc. but without luck. Then I just happened to be browsing and there it was! I will be making these again soon.

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