Chicken Caesar Wraps

Name: Chicken Caesar Wraps
Prep time: 15 min
Total time: 15 min
Yield: 6 wraps.
Cuisine: Mediterranean
Ingredients: 3/4 cup reduced-fat creamy Caesar salad dressing; 1/4 cup grated Parmesan cheese; 1/2 teaspoon garlic powder; 1/4 teaspoon pepper; 3 cups cubed cooked chicken breast; 2 cups torn romaine; 3/4 cup Caesar salad croutons, coarsely chopped; 6 whole wheat tortillas (8 inches), room temperature

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 6 wraps.

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Ingredients

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Directions

1. In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts

1 wrap: 337 calories, 12g fat (2g saturated fat), 57mg cholesterol, 730mg sodium, 29g carbohydrate (2g sugars, 4g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.

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