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Chicken Caesar Wraps Recipe

Chicken Caesar Wraps Recipe

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6 servings

Ingredients

  • 3/4 cup fat-free creamy Caesar salad dressing
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 3 cups cubed cooked chicken breast
  • 2 cups torn romaine
  • 3/4 cup Caesar salad croutons, coarsely chopped
  • 6 whole wheat tortillas (8 inches), room temperature

Directions

  • 1. In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up. Yield: 6 servings.

Nutritional Facts

1 wrap equals 332 calories, 7 g fat (1 g saturated fat), 57 mg cholesterol, 689 mg sodium, 37 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.