Back to Chicken Caesar Wraps

Print Options

 
 
 Print
Chicken Caesar Wraps Recipe

Chicken Caesar Wraps Recipe

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX
TOTAL TIME: Prep/Total Time: 15 min. YIELD:6 servings

Ingredients

  • 3/4 cup fat-free creamy Caesar salad dressing
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 3 cups cubed cooked chicken breast
  • 2 cups torn romaine
  • 3/4 cup Caesar salad croutons, coarsely chopped
  • 6 whole wheat tortillas (8 inches), room temperature

Directions

  • 1. In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up. Yield: 6 servings.

Nutritional Facts

1 wrap equals 332 calories, 7 g fat (1 g saturated fat), 57 mg cholesterol, 689 mg sodium, 37 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.