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Chicken Caesar Wraps Recipe
Chicken Caesar Wraps Recipe photo by Taste of Home

Chicken Caesar Wraps Recipe

Publisher Photo
This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 3/4 cup fat-free creamy Caesar salad dressing
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 3 cups cubed cooked chicken breast
  • 2 cups torn romaine
  • 3/4 cup Caesar salad croutons, coarsely chopped
  • 6 whole wheat tortillas (8 inches), room temperature

Nutritional Facts

1 wrap equals 332 calories, 7 g fat (1 g saturated fat), 57 mg cholesterol, 689 mg sodium, 37 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.

Directions

  1. In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up. Yield: 6 servings.
Originally published as Chicken Caesar Wraps in Healthy Cooking August/September 2009, p31

Nutritional Facts

1 wrap equals 332 calories, 7 g fat (1 g saturated fat), 57 mg cholesterol, 689 mg sodium, 37 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 1/2 fat.

Reviews for Chicken Caesar Wraps

AVERAGE RATING
   (14)
RATING DISTRIBUTION
5 Star
 (9)
4 Star
 (3)
3 Star
 (2)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed May. 26, 2014

"We love this anytime, but especially during the summer. Sometimes I get on a kick and even make my own flour tortillas for the wrap."

MY REVIEW
Reviewed Mar. 21, 2014

"It was a pretty typical chicken caesar wrap recipe. It was good."

MY REVIEW
Reviewed Sep. 30, 2013

"Very tasty and so easy to make. I like taking wraps to work for lunch so I didn't mix in the lettuce or croutons but rather put the seasoned chicken on the tortilla then the lettuce and finally the crushed croutons and wrapped it up. The lettuce remained crisp and the croutons remained crunchy. Great recipe for a quick summer supper or tasty lunch. Will definitely be making this again."

MY REVIEW
Reviewed May. 14, 2012

"This is my 2nd review of this recipe. It is super easy to make. Plus, I used baby arugula this time which adds an additional bite of flavor."

MY REVIEW
Reviewed Mar. 21, 2012

"This is quick and delicious. We'll be using this recipe often."

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