Chicken Broccoli Supper Recipe

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Heather Oblinger of Gahanna, Ohio created this meal for two that doesn't require that you cook the chicken or macaroni first. "It's very easy to assemble," explains the newlywed.
TOTAL TIME: Prep: 10 min. Bake: 55 min.
MAKES:2 servings
Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep: 10 min. Bake: 55 min.
MAKES: 2 servings

Ingredients

  • 1/2 pound boneless skinless chicken breast, cubed
  • 1-1/2 cups frozen broccoli florets
  • 1/2 cup uncooked elbow macaroni
  • 1/2 cup shredded cheddar cheese
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 3/4 cup chicken broth
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper

Nutritional Facts

One serving (prepared with reduced-fat cheese, reduced-fat reduced-sodium soup and reduced-sodium broth) equals 403 calories, 10 g fat (6 g saturated fat), 98 mg cholesterol, 909 mg sodium, 34 g carbohydrate, 2 g fiber, 41 g protein. Diabetic Exchanges: 4 lean meat, 2 starch 1 vegetable

Directions

  1. In a large bowl, combine the chicken, broccoli, macaroni and cheese. Whisk the soup, broth, garlic powder and pepper; stir into chicken mixture.
  2. Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30 minutes. Stir; bake 25-30 minutes longer or until chicken is no longer pink and macaroni is tender. Let stand for 5 minutes before serving. Yield: 2 servings.
Originally published as Chicken Broccoli Supper in Quick Cooking March/April 2004, p15

Reviews for Chicken Broccoli Supper

AVERAGE RATING
(19)
RATING DISTRIBUTION
5 Star
 (12)
4 Star
 (2)
3 Star
 (3)
2 Star
 (1)
1 Star
 (1)
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MY REVIEW
Reviewed Apr. 19, 2016

"It was hot and I didn't want to turn on the oven, so I saut?ed the chicken and some onions in frypan and added all other ingredients . I simmered on top of stove until pasta was soft. This was a bit creamy this way, but hey- this was a delicious one pot meal. Love it."

MY REVIEW
Reviewed Dec. 10, 2015

"This looked like a strange recipe to me so I hesitated to try it. And there wasn't even a picture so that made me doubt it even more. But today I really needed to make something fast and easy so it was a good time to give it a shot and it was actually really good! Especially considering how easy it was! I doubled the recipe and put it in a 11x9 lasagna dish. I'll definitely keep this recipe on hand for when I need something fast!"

MY REVIEW
Reviewed Nov. 3, 2015

"Added fresh minced garlic, onion and diced fresh tomato. Also sprinkled with salt free garlic herb seasoning."

MY REVIEW
Reviewed Aug. 17, 2015

"Here are my changes:I added chopped onions to add more flavor and since I love canned chicken and Aldi has it reasonably priced I used it instead of chicken pieces. Since I needed to use up some fresh broccoli, I chopped it up and used it instead of frozen. I also spooned in 2 T of sour cream to add richness to the sauce. We loved it. Will make it again."

MY REVIEW
Reviewed Mar. 25, 2014

"Wonderful! Delicious! I hate broccoli and I loved this supper! My husband is hesitant when I try new recipes and he devoured half this casserole himself! And it really is as easy to make as it reads!"

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