Chicken Broccoli Supper Recipe

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Heather Oblinger of Gahanna, Ohio created this meal for two that doesn't require that you cook the chicken or macaroni first. "It's very easy to assemble," explains the newlywed.
TOTAL TIME: Prep: 10 min. Bake: 55 min.
MAKES:2 servings
TOTAL TIME: Prep: 10 min. Bake: 55 min.
MAKES: 2 servings

Ingredients

  • 1/2 pound boneless skinless chicken breast, cubed
  • 1-1/2 cups frozen broccoli florets
  • 1/2 cup uncooked elbow macaroni
  • 1/2 cup shredded cheddar cheese
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 3/4 cup chicken broth
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper

Nutritional Facts

One serving (prepared with reduced-fat cheese, reduced-fat reduced-sodium soup and reduced-sodium broth) equals 403 calories, 10 g fat (6 g saturated fat), 98 mg cholesterol, 909 mg sodium, 34 g carbohydrate, 2 g fiber, 41 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 vegetable.

Directions

  1. In a large bowl, combine the chicken, broccoli, macaroni and cheese. Whisk the soup, broth, garlic powder and pepper; stir into chicken mixture.
  2. Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30 minutes. Stir; bake 25-30 minutes longer or until chicken is no longer pink and macaroni is tender. Let stand for 5 minutes before serving. Yield: 2 servings.
Originally published as Chicken Broccoli Supper in Quick Cooking March/April 2004, p15

Nutritional Facts

One serving (prepared with reduced-fat cheese, reduced-fat reduced-sodium soup and reduced-sodium broth) equals 403 calories, 10 g fat (6 g saturated fat), 98 mg cholesterol, 909 mg sodium, 34 g carbohydrate, 2 g fiber, 41 g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 1 vegetable.

Reviews for Chicken Broccoli Supper

AVERAGE RATING
   (15)
RATING DISTRIBUTION
5 Star
 (8)
4 Star
 (2)
3 Star
 (3)
2 Star
 (1)
1 Star
 (1)
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MY REVIEW
Reviewed Mar. 25, 2014

"Wonderful! Delicious! I hate broccoli and I loved this supper! My husband is hesitant when I try new recipes and he devoured half this casserole himself! And it really is as easy to make as it reads!"

MY REVIEW
Reviewed Nov. 2, 2013

"Easy to throw together, I doubled it to feed more and have leftovers. I have made a similar dish with chicken pieces, soup and rice. The Cheese adds great flavor and a new twist, love it!"

MY REVIEW
Reviewed Oct. 23, 2013

"This is nice. I will try again."

MY REVIEW
Reviewed Sep. 22, 2013

"Well done! My husband loves broccoli & chickrn snd I'm always in search of new recipes. This fits the bill! He gobbled it up, stating this is a keeper!"

MY REVIEW
Reviewed May. 5, 2013

"Although I have not had pleasure of making this, yet, it gets rating of *5* by me. Have noticed it is **diabetic friendly** which is top notch. It's sometimes not easy finding appropriate recipes, having insulin dep. diabetes 28 years. OMGoodness, such is life! K."

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