Chicken Broccoli Lasagna Recipe
- 6 tablespoons butter, divided
- 1/4 cup all-purpose flour
- 2 cups milk
- 1 cup chicken broth
- 3 eggs, lightly beaten
- 3/4 cup grated Parmesan cheese, divided
- 1 teaspoon salt, divided
- Pinch ground nutmeg
- Pinch cayenne pepper
- 1 cup chopped onion
- 1 garlic clove, minced
- 2 cups diced cooked chicken
- 1 package (16 ounces) frozen chopped broccoli, thawed and drained
- 1/2 cup shredded carrot
- 1/4 cup minced fresh parsley
- 1/4 teaspoon pepper
- 15 lasagna noodles, cooked and drained
- 4 cups (16 ounces) shredded part-skim mozzarella cheese
- 1. In a large saucepan, melt 4 tablespoons butter; stir in flour until smooth. Gradually add milk and broth; bring to a boil. Boil and stir for 2 minutes. Whisk half into eggs; return all to pan. Cook and stir over low heat for about 1 minute or until mixture reaches at least 160°. Remove from heat; add 1/2 cup Parmesan, 1/2 teaspoon salt, nutmeg and cayenne. Set aside.
- 2. In a large skillet, saute onion and garlic in remaining butter until tender. Add the chicken, broccoli, carrot, parsley, pepper and remaining salt; cook for 3 minutes. Spread 1/2 cup of the Parmesan custard mixture into an ungreased 13-in. x 9-in. baking dish.
- 3. Layer with a third of the noodles, half of the chicken mixture, 1/2 cup Parmesan custard, a third of the mozzarella cheese and 1 tablespoon Parmesan cheese. Repeat layers. Top with remaining noodles, mozzarella and Parmesan custard. Sprinkle with remaining Parmesan cheese.
- 4. Bake, uncovered, at 350° for 40-45 minutes or until bubbly. Let stand 10 minutes before serving. Yield: 12 servings.
1 serving (1 piece) equals 408 calories, 20 g fat (11 g saturated fat), 128 mg cholesterol, 633 mg sodium, 32 g carbohydrate, 3 g fiber, 25 g protein.
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.