Chicken Broccoli Bake Recipe
- 2 packages (6.2 ounces each) broccoli au gratin rice mix
- 2-1/4 cups water
- 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
- 1 to 2 tablespoons Dijon mustard
- 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
- 4 cups frozen broccoli florets, thawed
- 1 cup (4 ounces) shredded cheddar cheese
- 1. In a greased 13-in. x 9-in. baking dish, evenly spread rice from rice packages. In a bowl, combine the water, soup, mustard and contents of sauce packets from the rice; pour half over rice. Layer with chicken and broccoli. Pour remaining sauce over top.
- 2. Bake, uncovered, at 375° for 30-40 minutes or until chicken juices run clear and rice is tender. Sprinkle with cheese. Bake 10 minutes longer or until cheese is melted. Yield: 8 servings.
1 serving (1 cup) equals 269 calories, 10 g fat (5 g saturated fat), 65 mg cholesterol, 743 mg sodium, 19 g carbohydrate, 2 g fiber, 24 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.