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Chicken and Rice Dish Recipe

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Serve this easy-to-make dish anytime you need to put something fast and flavorful on the table in a hurry. This colorful main dish recipe comes from Dorothy Morley of Sault Saint Marie, Michigan.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:3 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 3 servings

Ingredients

  • 1 package (5.7 ounces) broccoli cheddar rice and sauce mix
  • 2 cups frozen mixed vegetables
  • 2 cups cubed cooked chicken

Nutritional Facts

1 serving (1-2/3 cups) equals 496 calories, 13 g fat (5 g saturated fat), 95 mg cholesterol, 965 mg sodium, 57 g carbohydrate, 6 g fiber, 36 g protein.

Directions

  1. Prepare the rice mix according to package directions. Stir in vegetables and chicken; heat through. Yield: 3 servings.
Editor's Note: This recipe was tested with Lipton rice mix.
Originally published as Chicken and Rice Dish in Simple & Delicious March/April 2007, p25

Nutritional Facts

1 serving (1-2/3 cups) equals 496 calories, 13 g fat (5 g saturated fat), 95 mg cholesterol, 965 mg sodium, 57 g carbohydrate, 6 g fiber, 36 g protein.

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