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Chicken and Pear Salad Recipe

Chicken and Pear Salad Recipe

Turn everyday greens into a spectacular salad by adding chicken, red pepper and sliced pears. This makes a hearty lunch—or add some bread and soup for dinner. Yum! Sarita Johnston - San Antonio, TX
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings

Ingredients

  • 6 cups torn mixed salad greens
  • 1-1/4 cups sliced cooked chicken
  • 1 cup chopped sweet red pepper
  • 1 can (15-1/4 ounces) sliced pears, drained
  • 1/4 teaspoon pepper
  • 1/2 cup ranch salad dressing

Directions

  • 1. Divide salad greens among four plates. Top with chicken, red pepper and pears. Sprinkle with pepper; serve with salad dressing. Yield: 4 servings.

Nutritional Facts

1 serving equals 325 calories, 20 g fat (3 g saturated fat), 44 mg cholesterol, 309 mg sodium, 24 g carbohydrate, 3 g fiber, 15 g protein.

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.