Chicken and Pear Salad
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 4 servings.
Turn everyday greens into a spectacular salad by adding chicken, red pepper and sliced pears. This makes a hearty lunch—or add some bread and soup for dinner. Yum! Sarita Johnston - San Antonio, TX
Ingredients
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6 cups torn mixed salad greens
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1-1/4 cups sliced cooked chicken
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1 cup chopped sweet red pepper
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1 can (15-1/4 ounces) sliced pears, drained
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1/4 teaspoon pepper
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1/2 cup ranch salad dressing
Directions
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1.
Divide salad greens among four plates. Top with chicken, red pepper and pears. Sprinkle with pepper; serve with salad dressing.
Nutrition Facts
1 each: 325 calories, 20g fat (3g saturated fat), 44mg cholesterol, 309mg sodium, 24g carbohydrate (19g sugars, 3g fiber), 15g protein.
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