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Chicken and Pear Salad Recipe
Chicken and Pear Salad Recipe photo by Taste of Home

Chicken and Pear Salad Recipe

Publisher Photo
Turn everyday greens into a spectacular salad by adding chicken, red pepper and sliced pears. This makes a hearty lunch—or add some bread and soup for dinner. Yum! Sarita Johnston - San Antonio, TX
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 6 cups torn mixed salad greens
  • 1-1/4 cups sliced cooked chicken
  • 1 cup chopped sweet red pepper
  • 1 can (15-1/4 ounces) sliced pears, drained
  • 1/4 teaspoon pepper
  • 1/2 cup ranch salad dressing

Nutritional Facts

1 serving equals 325 calories, 20 g fat (3 g saturated fat), 44 mg cholesterol, 309 mg sodium, 24 g carbohydrate, 3 g fiber, 15 g protein.

Directions

  1. Divide salad greens among four plates. Top with chicken, red pepper and pears. Sprinkle with pepper; serve with salad dressing. Yield: 4 servings.
Originally published as Chicken and Pear Salad in Simple & Delicious November/December 2009, p30

Nutritional Facts

1 serving equals 325 calories, 20 g fat (3 g saturated fat), 44 mg cholesterol, 309 mg sodium, 24 g carbohydrate, 3 g fiber, 15 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Chicken and Pear Salad

AVERAGE RATING
   (2)
RATING DISTRIBUTION
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 (2)
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MY REVIEW
Reviewed Mar. 4, 2011

I used poppy seed dressing instead of ranch, and it was delicious!

MY REVIEW
Reviewed Dec. 7, 2010

This is a great refreshing salad! I used fresh pears. I chopped the pears a few hours before I made dinner, peppered them, sealed them in a container and put them in the fridge (tossing them occasionaly) to bring out the juiciness of the pear. I am not a big fan of fruit in the salad or sweet salads, but the pepper and the ranch dressing is the perfect balance to the fruit!

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