Chicken and Mango Tortilla Bowls Recipe
Chicken and Mango Tortilla Bowls Recipe photo by Taste of Home

Chicken and Mango Tortilla Bowls Recipe

Publisher Photo
Crisp tortilla bowls transform fruity chicken salad into an eye-catching dish, suitable for a special lunch or party. What a fun, convenient way to make a salad into a meal.—Ronna Farley, Rockville, Maryland
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 3 cups shredded cabbage
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • 1/3 cup frozen corn, thawed
  • 1/3 cup chopped green pepper
  • 6 flour tortillas (8 inches), warmed
  • Cooking spray
  • 2 packages (6 ounces each) ready-to-use grilled chicken breast strips
  • 1/2 teaspoon chili powder
  • 2 teaspoons butter
  • 1 medium mango, peeled and cubed
  • 1/4 cup minced fresh cilantro

Nutritional Facts

1 serving equals 313 calories, 9 g fat (4 g saturated fat), 50 mg cholesterol, 672 mg sodium, 38 g carbohydrate, 2 g fiber, 20 g protein.

Directions

  1. In a large bowl, combine the cabbage, sour cream, salsa, corn and green pepper. Chill until serving.
  2. Place six 10-oz. ramekins or custard cups upside down in a 15-in.x 10-in.x 1-in. baking pan. Lightly spray warm tortillas on both sides with cooking spray. Place over prepared ramekins, pinching sides to form bowl shapes.
  3. Bake on the ramekins at 425° for 8-10 minutes or until crisp. Remove from ramekins to wire racks.
  4. In a large skillet, saute the chicken and chili powder in butter until heated through. Spoon cabbage mixture into tortilla bowls; top with chicken, mango and cilantro. Serve immediately. Yield: 6 servings.
Originally published as Chicken and Mango Tortilla Bowls in Country Woman February/March 2012, p37

Nutritional Facts

1 serving equals 313 calories, 9 g fat (4 g saturated fat), 50 mg cholesterol, 672 mg sodium, 38 g carbohydrate, 2 g fiber, 20 g protein.

This recipe pairs well with a sweet white wine.

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Reviews for Chicken and Mango Tortilla Bowls

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MY REVIEW
Reviewed Jan. 31, 2013

My husband and I loved this meal! We halved the recipe since it's just two of us, and it worked perfectly. I did find the tortillas were good at 8 minutes in the oven. We also left out the cilantro as we're not a fan.

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