Chicken and Julienned Veggies Recipe
Chicken and Julienned Veggies Recipe photo by Taste of Home
Next Recipe

Chicken and Julienned Veggies Recipe

Read Reviews
4.5 2 3
Publisher Photo
Thyme seasons this quick skillet entree from Lois Crissman of Mansfield, Ohio. She serves the tender browned chicken breasts, colorful sliced carrot and zucchini and savory sauce over spaghetti for a pleasing pasta meal.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings


  • 2 boneless skinless chicken breast halves (4 ounces each)
  • 2 teaspoons olive oil
  • 1/2 cup plus 2 tablespoons reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 1/4 cup fat-free milk
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper
  • 1 medium carrot, julienned
  • 1 cup julienned zucchini
  • Hot cooked spaghetti, optional

Nutritional Facts

1 each: 261 calories, 9g fat (2g saturated fat), 74mg cholesterol, 955mg sodium, 13g carbohydrate (0 sugars, 2g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 starch, 1/2 fat.


  1. In a nonstick skillet, brown chicken in oil. In a bowl, combine the soup, milk, thyme, salt and pepper until smooth; pour over chicken. Add carrot. Reduce heat; cover and simmer for 5 minutes, stirring occasionally. Add zucchini; cover and simmer 5 minutes longer or until chicken is no longer pink. Serve over spaghetti if desired. Yield: 2 servings.
Originally published as Chicken and Julienned Veggies in Light & Tasty December/January 2003, p54

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Chicken and Julienned Veggies

5 Star
4 Star
3 Star
2 Star
1 Star
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
rmbarr059 User ID: 4046105 260839
Reviewed Feb. 5, 2017

"This was good overall but it was a little bland in my opinion. I will make it again but probably add more seasoning."

Grammy5 User ID: 994532 120121
Reviewed Oct. 30, 2009

"Other than being high is sodium this was very good. quick and easy. I eliminated the 1/4 teaspoon salt and it was still very tasty. Will make this again."

Loading Image