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Chicken and Broccoli Cups Recipe

Chicken and Broccoli Cups Recipe

Frozen puff pastry makes these rich and creamy appetizers a snap to prepare. Sometimes, instead of chopping the tomatoes, I put a slice on top of each cup before popping them in the oven. —Marty Kingery of Point Pleasant, West Virginia
TOTAL TIME: Prep: 15 min. Bake: 25 min. YIELD:12 servings

Ingredients

  • 2-1/2 cups diced cooked chicken breast
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 1 cup frozen chopped broccoli, thawed and drained
  • 2 small plum tomatoes, seeded and chopped
  • 1 small carrot, grated
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, minced
  • 1/4 teaspoon pepper
  • 1 sheet frozen puff pastry, thawed
  • 1/4 cup grated Parmesan cheese

Directions

  • 1. In a large bowl, combine the first eight ingredients; set aside. On a lightly floured surface, roll pastry into a 12-in. x 9-in. rectangle. Cut lengthwise into four strips and widthwise into three strips. Gently press puff pastry squares into muffin cups coated with cooking spray.
  • 2. Spoon chicken mixture into pastry cups. Sprinkle with Parmesan. Bake at 375° for 25-30 minutes or until golden brown. Serve warm. Yield: 1 dozen.

Nutritional Facts

1 each: 182 calories, 10g fat (3g saturated fat), 23mg cholesterol, 310mg sodium, 13g carbohydrate (0g sugars, 1g fiber), 10g protein .

Reviews for Chicken and Broccoli Cups

Sort By :
MY REVIEW
pajamaangel User ID: 1603339 85178
Reviewed Dec. 12, 2013

"My son said I had to give this a 5 star rating and he asked me to make more of them soon. I used refrigerated crescent rolls instead of the puff pastry and these looked and tasted amazing! I wouldn't change a thing in this recipe."

MY REVIEW
laurenkirk User ID: 6964776 85176
Reviewed Apr. 7, 2013

"Very easy to make. I added fresh rosemary to the mix. Turned out very good!"

MY REVIEW
jlwest User ID: 6171240 148569
Reviewed Apr. 2, 2013

"So good!! It was quick and easy and my kids loved it! I used Pillsbury crescent rolls."

MY REVIEW
M.Azevedo User ID: 7018486 59399
Reviewed Mar. 26, 2013

"Taste so good, and it's so easy and quick to make it!!! Love it"

MY REVIEW
cookadoodle User ID: 5230300 107359
Reviewed Nov. 7, 2010

"taste amazing even though i didnt add the tomato. my in-laws loved them!"

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.