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Chicken Alfredo Sandwiches Recipe

Chicken Alfredo Sandwiches Recipe

Everyone compliments this great meal in a sandwich, which is much easier than it looks to prepare.–Bernice Janowski of Stevens Point, Wisconsin
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon canola oil
  • 1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips
  • 1/4 cup butter, melted
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 4 Italian rolls (6 inches), split
  • 1 cup fresh baby spinach
  • 1/2 cup Alfredo sauce, warmed

Directions

  • 1. Combine the Italian seasoning, salt and pepper; sprinkle over chicken. In a large skillet, cook chicken in oil over medium heat for 8-10 minutes on each side or a meat thermometer reads 170°, topping with red pepper strips during the last 3 minutes.
  • 2. Meanwhile, in a small bowl, combine the butter, parsley, onion powder and garlic powder; brush over cut sides of rolls. Place cut side up on an ungreased baking sheet. Broil 4 in. from the heat for 2-3 minutes or until lightly browned.
  • 3. On each roll bottom, layer 1/4 cup spinach, 1 tablespoon Alfredo sauce, a chicken breast half and another tablespoon of Alfredo sauce. Replace roll tops. Yield: 4 servings.

Nutritional Facts

1 each: 459 calories, 21g fat (11g saturated fat), 102mg cholesterol, 817mg sodium, 32g carbohydrate (3g sugars, 2g fiber), 30g protein .

Reviews for Chicken Alfredo Sandwiches

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MY REVIEW
805ness
Reviewed Jul. 16, 2009

"I made this recipe but, I roasted my own bell pepper. It turn out great. I will be making this one again."

MY REVIEW
qponsuzy
Reviewed Jun. 6, 2009

"I should think you could lighten it up quite a bit. use only 2-2 1/2 oz chicken breast. Grill the chicken and omit the oil and omit the butter entirely, and use a light hamburger roll (100 calorie kind)"

MY REVIEW
JudiLee
Reviewed Jun. 5, 2009

"This is heavy on the claories and fat. Maybe a lighter version would be better."

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