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Chicken & Vegetable Curry Couscous Recipe

Chicken & Vegetable Curry Couscous Recipe

I find that a semi-homemade one-pot meal is the best way to get dinner done in a hurry. Use your family's favorite blend of frozen veggies and serve with toasted pita bread for smiles all around. m‐ Elizabeth Hoanson - Arborg, Manitoba
TOTAL TIME: Prep/Total Time: 25 min. YIELD:6 servings

Ingredients

  • 1 tablespoon butter
  • 1 pound boneless skinless chicken breasts, cut into strips
  • 1 package (16 ounces) frozen vegetable blend of your choice
  • 1-1/4 cups water
  • 1 package (5.7 ounces) curry-flavored couscous mix
  • 1/2 cup raisins

Directions

  • 1. In a large nonstick skillet, heat butter over medium-high heat. Add chicken; cook and stir until no longer pink.
  • 2. Add vegetable blend, water and contents of couscous seasoning packet. Bring to a boil; stir in couscous and raisins. Remove from heat; let stand, covered, 5 minutes or until water is absorbed. Fluff with a fork. Yield: 6 servings.

Nutritional Facts

1 cup: 273 calories, 4g fat (2g saturated fat), 47mg cholesterol, 311mg sodium, 39g carbohydrate (9g sugars, 4g fiber), 21g protein Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 0 fat.

Reviews for Chicken & Vegetable Curry Couscous

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MY REVIEW
irenethebean 231621
Reviewed Aug. 22, 2015

"First of all, I am not a fan of curry so I substituted with roasted garlic/olive oil flavor couscous. This meal was truly quick to prepare. My family was pretty satisfied with it, but I found it to be a tad bland. I was glad to have garlic bread on the side. Also I try to avoid MSG, so I will be more careful about choosing the flavored couscous. Overall, we all liked it quite a bit."

MY REVIEW
ms11145 137717
Reviewed Sep. 11, 2013

"I love couscous, so I knew that I would like this recipe. I am basically a vegetarian so I picked out the chicken, but I liked the vegetable/couscous flavor. Family seemed to like it okay. It's not a favorite, but was told that I could make it again."

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