- coat. Garnish with Parmesan cheese if desired. Yield: 8 servings.
Nutritional Facts: 1 cup (calculated without cheese) equals 418 calories, 23 g fat (9 g saturated fat), 73 mg cholesterol, 1,004 mg sodium, 27 g carbohydrate, 2 g fiber, 29 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.