- 1 cup vanilla soy milk
- 1/2 cup vanilla soy yogurt
- 2 teaspoons honey
- 1 cup fresh or frozen pitted dark sweet cherries
- 1/2 cup fresh or frozen blueberries
- 1/2 cup crushed ice
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Originally published as Cherry-Berry Soy Smoothies in Healthy Cooking June/July 2008, p57
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