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Cheesy Vegetable Pizza Recipe

Cheesy Vegetable Pizza Recipe

An assortment of fresh veggies tops this delicious meatless pizza Beverly Little shares from Marietta, Georgia. “Use any vegetables you like,” she advises. “I often add a few sliced black olives.”
TOTAL TIME: Prep/Total Time: 30 min. YIELD:8 servings

Ingredients

  • 1 tube (13.8 ounces) refrigerated pizza crust
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup chopped onion
  • 1/2 cup chopped fresh broccoli
  • 1/2 cup chopped green pepper
  • 1/2 cup chopped fresh baby spinach
  • 1 cup meatless spaghetti sauce
  • 2 plum tomatoes, thinly sliced
  • 2 cups (8 ounces) shredded part-skim mozzarella cheese

Directions

  • 1. Unroll pizza crust into a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray; flatten dough and build up edges slightly. Bake at 400° for 8 minutes.
  • 2. Meanwhile, in a nonstick skillet coated with cooking spray, saute the mushrooms, onion, broccoli, green pepper and spinach until crisp-tender.
  • 3. Spread spaghetti sauce over crust. Top with sauteed vegetables, tomatoes and cheese. Bake for 15-20 minutes or until crust is golden brown and cheese is melted. Let stand for 10 minutes before serving. Yield: 8 slices.

Nutritional Facts

1 serving (1 each) equals 263 calories, 10 g fat (6 g saturated fat), 33 mg cholesterol, 644 mg sodium, 24 g carbohydrate, 2 g fiber, 18 g protein. Diabetic Exchanges: 1-1/2 starch, 1 medium-fat meat.

Wine Pairings

Sweet Red Wine

Enjoy this recipe with a sweet red wine.