Cheesy Sausage Breakfast Burritos Recipe
- 1/4 pound bulk pork sausage
- 1/2 cup cooked diced peeled potatoes
- 2 tablespoons chopped onion
- 4 teaspoons canned chopped green chilies
- Dash pepper
- 2 eggs, lightly beaten
- 1/2 cup shredded Mexican cheese blend
- 2 flour tortillas (8 inches), warmed
- 1. Crumble sausage into a skillet; cook over medium heat until no longer pink. Remove sausage with a slotted spoon and set aside.
- 2. In the same skillet, fry potato and onion until onion is crisp-tender. Add the chilies and pepper. Return sausage to the pan. Add eggs; cook and stir until eggs are completely set.
- 3. Remove from the heat; stir in cheese. Spoon mixture off-center onto tortillas. Fold in bottom and sides of tortilla and roll up. Yield: 2 servings.
One burrito (prepared with turkey sausage, egg substitute and reduced-fat cheese) equals 390 calories, 15 g fat (5 g saturated fat), 50 mg cholesterol, 950 mg sodium, 38 g carbohydrate, 1 g fiber, 29 g protein.