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Cheesy Pita Crisps Recipe

Cheesy Pita Crisps Recipe

I first made these golden wedges when my college roommates and I wanted garlic bread but only had pitas on hand. My husband likes this "skinny" version even better than the original! —Christine Mattiko of Dallastown, Pennsylvania
TOTAL TIME: Prep/Total Time: 25 min. YIELD:8 servings


  • 4 whole wheat pita pocket halves
  • 1/4 cup reduced-fat margarine, melted
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons grated Parmesan cheese
  • 1/2 cup shredded part-skim mozzarella cheese


  • 1. Split each pita pocket in half. Cut each into two triangles; place split side up on a baking sheet coated with cooking spray.
  • 2. In a bowl, combine the margarine, garlic powder, onion powder, salt and pepper; stir in the Parmesan cheese. Spread over triangles. Sprinkle with mozzarella cheese.
  • 3. Bake at 400° for 12-15 minutes or until golden brown. Yield: 8 servings.

Nutritional Facts

2 each: 95 calories, 5g fat (2g saturated fat), 6mg cholesterol, 264mg sodium, 9g carbohydrate (0 sugars, 1g fiber), 4g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Reviews for Cheesy Pita Crisps

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RoxyAZ User ID: 6753469 89255
Reviewed Sep. 25, 2012

"I added a little cayenne pepper too. I spread some spicy 3 pepper hummus on them as a light snack."

Twodisneyfans User ID: 5579393 54158
Reviewed May. 9, 2012

"I make this recipe all the time - it's great with spaghetti dinner - and scales down easily (or up if you're feeding a crowd). All the ingredients are things I have on-hand. Yum!"

justmbeth User ID: 1196484 83008
Reviewed Sep. 18, 2011

"Very delicious and easy to make!"

XOBasia User ID: 3504396 120452
Reviewed Dec. 1, 2008

"Awesome! Used garlic salt instead of the powder and omitted the salt...didn't have any mozzarella and it was still yummy!!!"

ArticFox User ID: 2838279 136541
Reviewed Jun. 14, 2008

"I added this one to my recipe box.    They sound reeeaaallllly good!


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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.