Cheesy Mashed Potato Casserole Recipe
Cheesy Mashed Potato Casserole Recipe photo by Taste of Home
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Cheesy Mashed Potato Casserole Recipe

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Be sure to leave room on the plate for light and creamy casserole. It's dressed up with green onions and melted cheddar cheese and gets its rich texture from the addition of reduced-fat sour cream. Donna Noel - Gray, Maine
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:5 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 5 servings


  • 4 medium potatoes, peeled and quartered
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup cream-style cottage cheese
  • 1/4 cup fat-free milk
  • 2 to 3 green onions, thinly sliced
  • 1/4 cup shredded reduced-fat cheddar cheese

Nutritional Facts

3/4 cup: 177 calories, 4g fat (3g saturated fat), 16mg cholesterol, 153mg sodium, 27g carbohydrate (5g sugars, 2g fiber), 8g protein. Diabetic Exchanges: 2 starch, 1 fat.


  1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain.
  2. In a large bowl, mash potatoes with sour cream, cottage cheese and milk; stir in onions. Transfer to an 8-in. square baking dish coated with cooking spray; sprinkle with cheddar cheese. Bake at 375° for 5-10 minutes or until heated through and cheese is melted. Yield: 5 servings.
Originally published as Mashed Potato Casserole in Healthy Cooking December/January 2009, p59

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annlindblad User ID: 7743001 249894
Reviewed Jun. 29, 2016

"Wonderful for holiday or company - a lighter alternative, but still tasty..."

MY REVIEW User ID: 3864962 108719
Reviewed Jul. 12, 2014

"Excellent. Love the flavor the onions gave it."

DeAnna2077 User ID: 1501556 164699
Reviewed Jan. 28, 2013

"Very Good. Double for company. Love the onions in it."

dedaniel User ID: 4306322 142575
Reviewed Jan. 28, 2010

"Still a comfort food without all the butter and cream or milk added. A keeper!"

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