Show Subscription Form




Cheesy Cauliflower with Peas Recipe

Read Reviews (1)
4.5 1
Publisher Photo
I couldn't "sell" cauliflower to my daughters until I came up with this saucy casserole. Then they requested it. It appeals to kids' tastes, even with vegetables they don't usually eat.—Barbara Jaggers, Colorado Springs, Colorado
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES:8 servings
TOTAL TIME: Prep: 20 min. Cook: 15 min.
MAKES: 8 servings

Ingredients

  • 1 large head cauliflower (about 2 pounds), broken into florets
  • 1/3 cup butter, cubed
  • 1/3 cup King Arthur Unbleached All-Purpose Flour
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2-1/2 cups milk
  • 1 cup frozen peas
  • 1/2 cup sliced fresh mushrooms
  • 1-1/2 cups (6 ounces) shredded cheddar cheese, divided

Nutritional Facts

1 serving (1/2 cup) equals 174 calories, 10 g fat (6 g saturated fat), 31 mg cholesterol, 388 mg sodium, 16 g carbohydrate, 4 g fiber, 6 g protein.

Directions

  1. In a covered saucepan, cook cauliflower in a small amount of water until crisp-tender. Meanwhile, in another saucepan, melt butter. Stir in flour, salt and pepper until smooth. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Drain the cauliflower. Add peas, mushrooms, 1 cup of cheese and cauliflower to the milk mixture; stir gently. Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with remaining cheese. Cover and bake at 350° for 15 minutes. Uncover; bake 10 minutes longer or until heated through. Yield: 8 servings.
Originally published as Cheesy Cauliflower in Taste of Home December/January 2000, p14

Nutritional Facts

1 serving (1/2 cup) equals 174 calories, 10 g fat (6 g saturated fat), 31 mg cholesterol, 388 mg sodium, 16 g carbohydrate, 4 g fiber, 6 g protein.

Reviews for Cheesy Cauliflower with Peas(1)

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Nov. 29, 2011

I made this for Thanksgiving dinner, and it was very well received. Thanks for a great recipe.

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT