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Cheesy Cauliflower and Potato Soup Recipe
Cheesy Cauliflower and Potato Soup Recipe photo by Taste of Home

Cheesy Cauliflower and Potato Soup Recipe

Publisher Photo
"This soup is a variation of one I tried at a restaurant. Even people who hate cauliflower love it!" —Trisha Kruse, Eagle, Idaho
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:5 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 5 servings

Ingredients

  • 1 package (16 ounces) frozen cauliflower
  • 1 cup frozen sliced carrots
  • 3 tablespoons dried minced onion
  • 1 tablespoon chicken bouillon granules
  • 2-1/4 cups water, divided
  • 2 cups 2% milk
  • 1 can (10-3/4 ounces) condensed cream of potato soup, undiluted
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon ground nutmeg
  • 4 teaspoons cornstarch
  • 1 cup (4 ounces) shredded cheddar cheese

Nutritional Facts

1-1/3 cups equals 231 calories, 10 g fat (7 g saturated fat), 37 mg cholesterol, 1,168 mg sodium, 24 g carbohydrate, 4 g fiber, 11 g protein.

Directions

  1. In a large saucepan, combine the vegetables, onion, bouillon and 2 cups water. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until vegetables are tender.
  2. Stir in the milk, soup, garlic powder and nutmeg. Combine cornstarch and remaining water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Stir in cheese until melted. Yield: 5 servings.
Originally published as Creamy Cauliflower Soup in Simple & Delicious October/November 2010, p21

Nutritional Facts

1-1/3 cups equals 231 calories, 10 g fat (7 g saturated fat), 37 mg cholesterol, 1,168 mg sodium, 24 g carbohydrate, 4 g fiber, 11 g protein.

Reviews for Cheesy Cauliflower and Potato Soup

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (2)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 29, 2014

Excellent soup very good flavor definitely make it again.

MY REVIEW
Reviewed Aug. 1, 2012

I used fresh cauliflower and carrots from my garden and added some cooked chicken. This is an amazing dish.

MY REVIEW
Reviewed Oct. 12, 2011

yummy i used a lot off substitutions though, and added a few yummy herbs and stuff!

MY REVIEW
Reviewed Sep. 30, 2011

Really yummy, quick and simple to put together, but healthy, too!

MY REVIEW
Reviewed Jun. 25, 2011

Really tasty!

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