Cheesy Bean Dip Recipe

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Folks always seem to flock to the snack table when the lineup includes a warm cheesy dip. When my brother-in-law brought this dip to our house for a get-together, everyone asked for the recipe. He first tasted this delectable dip at a football party. We've made it many times—it's so popular.—Katrina Turner, West Chester, Ohio
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:40 servings
Healthy Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 40 servings


  • 2 cups (8 ounces) shredded Monterey Jack cheese
  • 2 cups (8 ounces) shredded cheddar cheese
  • 1 can (16 ounces) refried beans
  • 1 cup (8 ounces) sour cream
  • 1 package (8 ounces) cream cheese, softened
  • 2 tablespoons taco seasoning
  • Tortilla chips

Nutritional Facts

One serving (2 tablespoons dip) equals 88 calories, 7 g fat (4 g saturated fat), 22 gm cholesterol, 134 mg sodium, 3 g carbohydrate, 1 g fiber, 4 g protein.


  1. In a bowl, combine cheeses; set aside 2 cups for topping. Add beans, sour cream, cream cheese and taco seasoning to the remaining cheese. Transfer to a greased 2-qt. baking dish; sprinkle with reserved cheese. Bake, uncovered, at 350° for 20-30 minutes or until bubbly around the edges. Serve warm with tortilla chips. Yield: about 5 cups.
Originally published as Cheesy Bean Dip in Light & Tasty October/November 2001, p21

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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Reviewed Jan. 20, 2013

"Wonderful dip! Have made this several times now. Thank you for sharing the recipe :)"

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