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Cheese Sauce Over Cauliflower Recipe
Cheese Sauce Over Cauliflower Recipe photo by Taste of Home

Cheese Sauce Over Cauliflower Recipe

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4.5 1
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The cheese sauce makes cauliflower hard to resist...even for picky eaters! I like to serve this vegetable dish at holidays and also for lunch along with pork sausage links, croissants and a green salad. —Ruby Zein, Monona, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1 large head cauliflower
  • 1-1/2 teaspoons salt
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon dried thyme
  • 1-1/2 cups milk
  • 1-1/2 cups (6 ounces) shredded cheddar cheese
  • Paprika
  • Minced fresh parsley

Nutritional Facts

1 piece equals 237 calories, 16 g fat (11 g saturated fat), 54 mg cholesterol, 890 mg sodium, 14 g carbohydrate, 4 g fiber, 11 g protein.

Directions

  1. In a large saucepan, bring 1 in. of water, cauliflower and salt to a boil. Reduce heat; cover and cook for 5-15 minutes or until cauliflower is crisp-tender.
  2. Meanwhile, in a small saucepan, melt butter; stir in flour and thyme until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add cheese, stirring until melted.
  3. Drain and pat cauliflower dry; place on a serving platter. Top with cheese sauce; sprinkle with paprika and parsley. Cut into wedges. Yield: 6 servings.
Originally published as Cheese Sauce Over Cauliflower in Taste of Home's Holiday & Celebrations Cookbook Annual 2002, p126

Nutritional Facts

1 piece equals 237 calories, 16 g fat (11 g saturated fat), 54 mg cholesterol, 890 mg sodium, 14 g carbohydrate, 4 g fiber, 11 g protein.

Reviews for Cheese Sauce Over Cauliflower

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   (3)
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Reviewed Mar. 19, 2015

"Quick and easy sauce and vegetable"

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