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Cheese 'n' Dill Peas

 Cheese 'n' Dill Peas
Evelyn Kennell in Roanoke, Illinois shares this nifty way to dress up a package of frozen peas. It’s flavorful, colorful and flat-out fast!
2 ServingsPrep/Total Time: 10 min.


  • 1 cup frozen peas
  • 1 tablespoon water
  • 1 tablespoon butter
  • 1/2 teaspoon dill weed
  • 2 tablespoons shredded cheddar cheese


  • In a small microwave-safe bowl, combine peas and water. Cover and
  • microwave on high for 3 minutes; drain. Stir in butter and dill.
  • Sprinkle with cheese; let stand until cheese is melted. Yield: 2
  • servings.
Nutritional Facts: 1/2 cup equals 131 calories, 8 g fat (5 g saturated fat), 23 mg cholesterol, 181 mg sodium, 10 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.