Cheddar Mashed Cauliflower Recipe
- 2 medium heads cauliflower, broken into florets
- 1/3 cup 2% milk
- 1 tablespoon minced fresh rosemary
- 1/2 teaspoon salt
- 1 cup (4 ounces) shredded sharp cheddar cheese
- 1. In a Dutch oven, bring 1 in. of water to a boil. Add cauliflower; cover and cook for 5-10 minutes or until tender. Drain; return to pan. Mash cauliflower with the milk, rosemary and salt. Stir in cheese until melted. Yield: 6 servings.
3/4 cup: 122 calories, 6g fat (4g saturated fat), 21mg cholesterol, 374mg sodium, 12g carbohydrate (5g sugars, 5g fiber), 8g protein.
Reviews for Cheddar Mashed Cauliflower
"I added chopped jalepenos and black pepper for more flavor. Yummy!"
"This was great! I used one pretty large head of cauliflower, skim milk, and 1/2 cup of cheese. No rosemary."
"I don't know if I'd make this again. My family thought it was tasty but as a substitute for mashed potatoes, it was a total failure!"
"My guests loved it."