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Celebration Green Beans

 Celebration Green Beans
“My husband loves green beans, and really likes this recipe. It's a nice change from a regular green bean casserole!” —Kimberly Gordon, Virgilina, Virginia
8 ServingsPrep: 35 min. Bake: 20 min.

Ingredients

  • 1-1/2 pounds fresh green beans, trimmed
  • 2 tablespoons canola oil
  • 1 tablespoon cider vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup sliced onion
  • 1 tablespoon butter
  • 1 garlic clove, minced
  • 2 tablespoons dry bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • Paprika, optional

Directions

  • Place beans in a steamer basket; place in a saucepan over 1 in. of
  • water. Bring to a boil; cover and steam for 7-8 minutes or until
  • crisp-tender. Transfer to a 2-qt. baking dish coated with cooking
  • spray.
  • Combine the oil, vinegar, salt and pepper; drizzle over beans and
  • toss to coat. Set aside.
  • In a small skillet, saute onion in butter until tender. Add garlic;
  • cook 1 minute longer. Remove from the heat; stir in bread crumbs and
  • cheese. Sprinkle over beans. Sprinkle with paprika if desired.
  • Bake, uncovered, at 350° for 18-22 minutes or until topping is
  • lightly browned. Yield: 8 servings.

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Celebration Green Beans (continued)

Nutritional Facts: 3/4 cup equals 82 calories, 5 g fat (1 g saturated fat), 5 mg cholesterol, 120 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.