Catfish Parmesan Recipe
Catfish Parmesan Recipe photo by Taste of Home

Catfish Parmesan Recipe

Publisher Photo
Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare.
TOTAL TIME: Prep: 15 min. Bake: 20 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. Bake: 20 min.
MAKES: 6 servings

Ingredients

  • 3/4 cup dry bread crumbs
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon each pepper, dried oregano and basil
  • 6 fresh or frozen catfish fillets (3 to 5 ounces each)
  • 1/2 cup butter, melted

Nutritional Facts

1 serving (1 each) equals 219 calories, 18 g fat (10 g saturated fat), 50 mg cholesterol, 522 mg sodium, 10 g carbohydrate, trace fiber, 5 g protein.

Directions

  1. In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13-in. x 9-in. baking dish.
  2. Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork. Yield: 6 servings.
Originally published as Catfish Parmesan in Country April/May 1995, p49

Nutritional Facts

1 serving (1 each) equals 219 calories, 18 g fat (10 g saturated fat), 50 mg cholesterol, 522 mg sodium, 10 g carbohydrate, trace fiber, 5 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Catfish Parmesan

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (3)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jan. 13, 2013

my husband loved the flavor but didn't like the lack of crunch so next time I am putting them on the stovetop in a nonstick pan and hoping for the best. I thought the butter & parmesan would crunch up but it didn't in my oven. any ideas?

MY REVIEW
Reviewed Oct. 12, 2012

My husband and daughter liked it and would eat it again

MY REVIEW
Reviewed Mar. 26, 2009

my husband and I love catfish, this is a great recipe.

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