Catalina Chicken

Name: Catalina Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings.
Ingredients: 2 boneless skinless chicken breast halves (5 ounces each); 2 teaspoons canola oil; 1/4 cup Catalina salad dressing; 4-1/2 teaspoons onion soup mix; 1 tablespoon grape jelly; Minced fresh parsley, optional

TOTAL TIME: Prep: 10 min. Bake: 25 min. YIELD: 2 servings.

Using salad dressing to make this family favorite helps keep the prep time to only 10 minutes. I like to spoon extra sauce over the baked Catalina chicken just before serving. —Frances Roberts, Silver Spring, Maryland

Ingredients

2 boneless skinless chicken breast halves (5 ounces each)
2 teaspoons canola oil
1/4 cup Catalina salad dressing
4-1/2 teaspoons onion soup mix
1 tablespoon grape jelly
Minced fresh parsley, optional

Directions

1. In a large nonstick skillet, brown chicken in oil. Transfer to a shallow baking dish coated with cooking spray. Combine the salad dressing, soup mix and jelly; pour over chicken.
2. Bake, uncovered, at 350° for 25-30 minutes or until a thermometer reads 170°.

Nutrition Facts

1 chicken breast half: 261 calories, 8g fat (1g saturated fat), 78mg cholesterol, 727mg sodium, 17g carbohydrate (8g sugars, 0 fiber), 29g protein.

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