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Catalina Chicken Recipe
Catalina Chicken Recipe photo by Taste of Home

Catalina Chicken Recipe

Publisher Photo
Frances Roberts of Silver Spring, Maryland knows how to fix chicken that's tender and bursting with flavor. With only a handful of everyday ingredients, she turns a ho-hum entree into a tasty dish. Serve with a side of rice to round out the meal.
TOTAL TIME: Prep: 10 min. Bake: 25 min.
MAKES:2 servings
TOTAL TIME: Prep: 10 min. Bake: 25 min.
MAKES: 2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 2 teaspoons canola oil
  • 1/4 cup Catalina salad dressing
  • 4-1/2 teaspoons onion soup mix
  • 1 tablespoon grape jelly

Nutritional Facts

1 chicken breast half (prepared with fat-free dressing and reduced-sugar jelly) equals 246 calories, 8 g fat (1 g saturated fat), 78 mg cholesterol, 697 mg sodium, 14 g carbohydrate, 1 g fiber, 29 g protein.

Directions

  1. In a large nonstick skillet, brown chicken in oil. Transfer to a shallow baking dish coated with cooking spray. Combine the salad dressing, soup mix and jelly; pour over chicken.
  2. Bake, uncovered, at 350° for 25-30 minutes or until a meat thermometer reads 170°. Yield: 2 servings.
Originally published as Catalina Chicken in Cooking for 2 Spring 2008, p56

Nutritional Facts

1 chicken breast half (prepared with fat-free dressing and reduced-sugar jelly) equals 246 calories, 8 g fat (1 g saturated fat), 78 mg cholesterol, 697 mg sodium, 14 g carbohydrate, 1 g fiber, 29 g protein.

Reviews for Catalina Chicken

AVERAGE RATING
   (11)
RATING DISTRIBUTION
5 Star
 (9)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 7, 2013

"The ingredients sounded so strange but I decided to be channel my inner chef & try this several years ago. Boy was I surprised! It was a nice combination of flavors! My husband & I loved it! And I even got my extremely picky 13 yr. old son to eat some of it. I've made this a lot since then & it's a family favorite. The ingredients are sure staples in our household & it's so easy & quick. A salad & some veggies steamed in a bag & you have a healthy weeknight dinner!"

MY REVIEW
Reviewed Jun. 13, 2013

"Made this last night for supper and it was great!"

MY REVIEW
Reviewed Jul. 8, 2012

"This was super easy and tasted really good."

MY REVIEW
Reviewed May. 28, 2011

"This is one of my husbands favorite meals. I skip browning the chicken - just use thin sliced chicken breasts and pour the sauce over them and bake them about 20-25 minutes. Perfect every time!"

MY REVIEW
Reviewed May. 24, 2011

"Yummy! Just takes a bit of time because you have to brown the chicken, then bake it. But worth it!

~ Theresa"

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