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Carrots and Snow Peas

 Carrots and Snow Peas
“This is without question my favorite side dish, both for flavor and ease of preparation. Sherry adds an amazing spark to the vegetables. Cheryl Donnely - Arvada, Colorado
4 ServingsPrep/Total Time: 25 min.

Ingredients

  • 1-3/4 cups sliced fresh carrots
  • 2 tablespoons butter
  • 2-3/4 cups fresh snow peas
  • 1 shallot, minced
  • 1/4 teaspoon salt
  • 1 tablespoon sherry or chicken broth

Directions

  • In a large skillet or wok, stir-fry carrots in butter for 3 minutes
  • Add the snow peas, shallot and salt; stir-fry 2 minutes longer or
  • until vegetables are crisp-tender. Stir in sherry; heat through.
  • Yield: 4 servings.
Nutritional Facts: 3/4 cup equals 129 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 231 mg sodium, 15 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.