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Carrots and Snow Peas Recipe
Carrots and Snow Peas Recipe photo by Taste of Home

Carrots and Snow Peas Recipe

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“This is without question my favorite side dish, both for flavor and ease of preparation. Sherry adds an amazing spark to the vegetables. Cheryl Donnely - Arvada, Colorado
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1-3/4 cups sliced fresh carrots
  • 2 tablespoons butter
  • 2-3/4 cups fresh snow peas
  • 1 shallot, minced
  • 1/4 teaspoon salt
  • 1 tablespoon sherry or chicken broth

Nutritional Facts

3/4 cup equals 129 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 231 mg sodium, 15 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Directions

  1. In a large skillet or wok, stir-fry carrots in butter for 3 minutes Add the snow peas, shallot and salt; stir-fry 2 minutes longer or until vegetables are crisp-tender. Stir in sherry; heat through. Yield: 4 servings.
Originally published as Carrots and Snow Peas in Simple & Delicious November/December 2008, p46

Nutritional Facts

3/4 cup equals 129 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 231 mg sodium, 15 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

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