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Carrot Saute Recipe
Carrot Saute Recipe photo by Taste of Home
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A simple side dish is all you need to accompany the Basil Walnut Fish Fillets. You can substitute julienned zucchini or yellow squash for the carrots...just reduce the cooking time slightly.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 3 cups julienned carrots
  • 1 tablespoon vegetable oil
  • 1/2 cup sliced green onions
  • 1 tablespoon lemon juice
  • 3/4 teaspoon Italian seasoning
  • 1/2 teaspoon garlic salt
  • Dash pepper

Nutritional Facts

3/4 cup: 75 calories, 4g fat (0g saturated fat), 0mg cholesterol, 261mg sodium, 11g carbohydrate (7g sugars, 3g fiber), 1g protein .

Directions

  1. In a large skillet, saute carrots in oil for 3 minutes. Add onions; cook 4-5 minutes longer or until crisp-tender. Stir in lemon juice, Italian seasoning, garlic salt and pepper. Yield: 4 servings.
Originally published as Carrot Saute in Taste of Home Meals in Minutes Calendar Annual 2002, p7


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