Carrot Salad Recipe
Carrot Salad Recipe photo by Taste of Home
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Carrot Salad Recipe

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Creamy and crunchy, this refreshing salad can be served alone on the side or with rice. Raisins add a nice touch of sweetness. —Jemima Madhavan, Lincoln, Nebraska
TOTAL TIME: Prep: 15 min. + chilling
MAKES:4 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 4 servings


  • 2 medium carrots, grated
  • 1 medium tomato, seeded and chopped
  • 1/2 cup plain yogurt
  • 1/2 cup sour cream
  • 1/4 cup raisins
  • 1/4 cup finely chopped red onion
  • 1/2 teaspoon salt
  • Fresh cilantro leaves and coarsely ground pepper, optional

Nutritional Facts

1/2 cup: 129 calories, 6g fat (4g saturated fat), 24mg cholesterol, 343mg sodium, 15g carbohydrate (11g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 fat.


  1. In a small bowl, combine the first seven ingredients. Cover and refrigerate until chilled. Garnish with cilantro and pepper if desired. Yield: 4 servings.
Originally published as Carrot Salad in Taste of Home February/March 2010, p81

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keverwann User ID: 1807985 145115
Reviewed Mar. 2, 2011

"I think it needs a little less onion for our tastes. This dish did not keep or age well, so only make what your family will eat in one meal."

MnMforever User ID: 3820100 126275
Reviewed Feb. 4, 2010

"I didn't have any plain yogurt on hand so i used all sour cream. I also used regular onions but didn't put the full amount in. It was delicious!"

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