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Carrot Raisin Salad Recipe

Carrot Raisin Salad Recipe

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give a slightly sweet flavor. Plus, it's easy to prepare. —Denise Baumert, Dalhart, Texas
TOTAL TIME: Prep/Total Time: 10 min. YIELD:8 servings


  • 4 cups shredded carrots
  • 3/4 to 1-1/2 cups raisins
  • 1/4 cup mayonnaise
  • 2 tablespoons sugar
  • 2 to 3 tablespoons 2% milk


  • 1. Place carrots and raisins in a large bowl. In a small bowl, combine
  • 2. the mayonnaise, sugar and enough milk to achieve dressing consistency. Pour over carrot mixture; toss to coat. Yield: 8 servings.

Nutritional Facts

Diabetic Exchanges: One serving (prepared with skim milk and 1 cup raisins) equals 1 fruit, 1 vegetables, 1/2 fat; also, 110 calories, 80 mg sodium, 2 mg cholesterol, 24 gm carbohydrate, 1 gm protein, 2 gm fat.