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Carrot Raisin Salad for Four Recipe

Carrot Raisin Salad for Four Recipe

Vanilla yogurt gives this simple and traditional salad a special twist. It's wonderful with grilled chicken, and it makes a great lunch side for your favorite sandwich. Elizabeth Borgemenke - Mason, OH
TOTAL TIME: Prep: 15 min. + chilling YIELD:4 servings


  • 2-1/2 cups shredded carrots
  • 1 celery rib, chopped
  • 1/2 cup raisins
  • 3/4 cup (6 ounces) vanilla yogurt


  • 1. In a small bowl, combine all ingredients. Cover and refrigerate for at least 4 hours. Stir before serving. Yield: 4 servings.

Nutritional Facts

3/4 cup equals 127 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 starch.