Carrot Raisin Salad for Four Recipe
Carrot Raisin Salad for Four Recipe photo by Taste of Home

Carrot Raisin Salad for Four Recipe

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Vanilla yogurt gives this simple and traditional salad a special twist. It's wonderful with grilled chicken, and it makes a great lunch side for your favorite sandwich. Elizabeth Borgemenke - Mason, OH
TOTAL TIME: Prep: 15 min. + chilling
MAKES:4 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 4 servings


  • 2-1/2 cups shredded carrots
  • 1 celery rib, chopped
  • 1/2 cup raisins
  • 3/4 cup (6 ounces) vanilla yogurt

Nutritional Facts

3/4 cup equals 127 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit 1/2 starch


  1. In a small bowl, combine all ingredients. Cover and refrigerate for at least 4 hours. Stir before serving. Yield: 4 servings.
Originally published as Carrot Raisin Salad in Healthy Cooking June/July 2009, p61

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Reviewed May. 3, 2011

"I have never had a carrot-raisin salad before but have always been interested in making one. However, when I ate this recipe I just felt like I was eating vegetables in yogurt... not what I was expecting"

Reviewed Apr. 1, 2010

"I added a can of a can of crushed pineapple to this. I also sometimes leaave out the celery when I use the pineapple."

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