Carrot Raisin Salad for Four Recipe
Carrot Raisin Salad for Four Recipe photo by Taste of Home

Carrot Raisin Salad for Four Recipe

Publisher Photo
Vanilla yogurt gives this simple and traditional salad a special twist. It's wonderful with grilled chicken, and it makes a great lunch side for your favorite sandwich. Elizabeth Borgemenke - Mason, OH
TOTAL TIME: Prep: 15 min. + chilling
MAKES:4 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 4 servings

Ingredients

  • 2-1/2 cups shredded carrots
  • 1 celery rib, chopped
  • 1/2 cup raisins
  • 3/4 cup (6 ounces) vanilla yogurt

Nutritional Facts

3/4 cup equals 127 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 starch.

Directions

  1. In a small bowl, combine all ingredients. Cover and refrigerate for at least 4 hours. Stir before serving. Yield: 4 servings.
Originally published as Carrot Raisin Salad in Healthy Cooking June/July 2009, p61

Nutritional Facts

3/4 cup equals 127 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1/2 starch.

Reviews for Carrot Raisin Salad for Four

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (1)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed May. 3, 2011

I have never had a carrot-raisin salad before but have always been interested in making one. However, when I ate this recipe I just felt like I was eating vegetables in yogurt... not what I was expecting

MY REVIEW
Reviewed Apr. 1, 2010

I added a can of a can of crushed pineapple to this. I also sometimes leaave out the celery when I use the pineapple.

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