Carrot Puree Recipe
Carrot Puree Recipe photo by Taste of Home

Carrot Puree Recipe

Publisher Photo
Carrots pair beautifully with anything from roasted meat to grilled fish. Cook the carrots fully to ensure a velvety smooth puree. —Gina Myers, Spokane, Washington
TOTAL TIME: Prep: 20 min. Cook: 40 min.
MAKES:4 servings
TOTAL TIME: Prep: 20 min. Cook: 40 min.
MAKES: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds carrots, chopped
  • 2 shallots, chopped
  • 4 garlic cloves, minced
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

2/3 cup equals 172 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 455 mg sodium, 26 g carbohydrate, 7 g fiber, 3 g protein.

Directions

  1. In a Dutch oven, heat oil over medium heat. Add carrots and shallots; cook and stir 12-15 minutes or until carrots are crisp-tender. Stir in garlic and thyme; cook 1 minute longer. Add water to cover carrots; bring to a boil. Reduce heat; simmer, uncovered, 20-25 minutes or until carrots are very tender.
  2. Drain; cool slightly. Place carrot mixture, salt and pepper in a food processor; process until smooth. Yield: 4 servings.
Originally published as Carrot Puree in Taste of Home February/March 2014

Nutritional Facts

2/3 cup equals 172 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 455 mg sodium, 26 g carbohydrate, 7 g fiber, 3 g protein.

Reviews for Carrot Puree

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MY REVIEW
Reviewed Feb. 12, 2014

I had high hopes for this recipe, but it just didn't thrill me. It was a lot of prep work for the final result. Maybe some added spices could pep it up.

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