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Carolina Marinated Pork Tenderloin Recipe
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Carolina Marinated Pork Tenderloin Recipe

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4.5 6 9
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You’ll need just three ingredients to make a melt-in-your mouth marinade friends and neighbors will rave about. —Sharisse Dunn, Rocky Point, North Carolina
TOTAL TIME: Prep: 10 min. + marinating Grill: 20 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + marinating Grill: 20 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup molasses
  • 2 tablespoons spicy brown mustard
  • 1 tablespoon cider vinegar
  • 1 pork tenderloin (1 pound)

Nutritional Facts

160 calories: 3 ounces cooked pork, 4g fat (1g saturated fat), 63mg cholesterol, 90mg sodium, 7g carbohydrate (5g sugars, 0g fiber), 22g protein Diabetic Exchanges: 0 starch, 3 lean meat

Directions

  1. In a large resealable plastic bag, combine the molasses, mustard and vinegar; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
  3. Grill pork, covered, over indirect medium-hot heat for 20-27 minutes or until a thermometer reads 145°, turning occasionally. Let stand for 5 minutes before slicing. Yield: 4 servings.
Originally published as Carolina Marinated Pork Tenderloin in Simple & Delicious August/September 2010, p52

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.


Reviews for Carolina Marinated Pork Tenderloin

AVERAGE RATING
(9)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (0)
3 Star
 (0)
2 Star
 (2)
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MY REVIEW
mjlouk
Reviewed Aug. 21, 2015

"Very bland. No flavor."

MY REVIEW
Terryannie
Reviewed Aug. 3, 2011

"Very easy and great for summer entertaining!

Terry"

MY REVIEW
lurky27
Reviewed Jul. 28, 2011

"Yummy & easy! What more could you want?

~ Theresa"

MY REVIEW
karynp6
Reviewed Oct. 28, 2010

"Wow. I don't even need to look at another recipe for pork tenderloin again."

MY REVIEW
bgallion
Reviewed Sep. 13, 2010

"So easy and so delicious! (The zucchini-corn saute pictured as the side is also delicious!)"

MY REVIEW
mkfrazier
Reviewed Aug. 25, 2010

"This also makes a delicious marinade for pork chops."

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