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Carne Guisada

 Carne Guisada
After moving from Texas to Michigan, my boyfriend and I grew homesick for the spicy flavors of home. We've made this recipe a few times now, and it goes really well with homemade flour tortillas. We love it over rice, too.—Kelly Evans, Denton, Texas
12 ServingsPrep: 25 min. Cook: 7 hours

Ingredients

  • 1 bottle (12 ounces) beer
  • 1/4 cup all-purpose flour
  • 2 tablespoons tomato paste
  • 1 jalapeno pepper, seeded and chopped
  • 4 teaspoons Worcestershire sauce
  • 1 bay leaf
  • 2 to 3 teaspoons crushed red pepper flakes
  • 2 teaspoons chili powder
  • 1-1/2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 2 garlic cloves, minced
  • 1/2 teaspoon red wine vinegar
  • Dash liquid smoke, optional
  • 1 boneless pork shoulder butt roast (3 pounds), cut into 2-inch pieces
  • 2 large unpeeled red potatoes, chopped
  • 1 medium onion, chopped
  • Whole wheat tortillas or hot cooked brown rice, lime wedges and chopped fresh cilantro, optional

Directions

  • In a 4- or 5-qt. slow cooker, combine the first 13 ingredients. If
  • desired, stir in liquid smoke. Add pork, potatoes and onion; toss to
  • combine. Cook, covered, 7-9 hours or until pork is tender.
  • Discard bay leaf; skim fat from cooking juices. Shred pork slightly

2 of 2

Carne Guisada (continued)

Directions (continued)

  • with two forks. If desired, serve with tortillas, lime and cilantro.
  • Yield: 12 servings (about 2 quarts).
Nutritional Facts: 2/3 cup (calculated without tortillas) equals 261 calories, 12 g fat (4 g saturated fat), 67 mg cholesterol, 200 mg sodium, 16 g carbohydrate, 2 g fiber, 21 g protein. Diabetic Exchanges: 3 medium-fat meat, 1 starch.
Wine: Sweet White Wine: Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.