Caraway Red Cabbage Recipe

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"My family just loves this fresh-tasting red cabbage dish," writes Rosemarie Kondrk of Old Bridge, New Jersey. "It's low in fat, sugar and salt—and quick to prepare."
TOTAL TIME: Prep: 5 min. Bake: 35 min.
MAKES:31 servings
TOTAL TIME: Prep: 5 min. Bake: 35 min.
MAKES: 31 servings

Ingredients

  • 1/2 cup chopped onion
  • 1 tablespoon butter
  • 1/2 cup water
  • 4 teaspoons white vinegar
  • 3/4 teaspoon caraway seeds
  • 1/2 teaspoon salt
  • 9 cups shredded red cabbage
  • Sugar substitute equivalent to 4 teaspoons sugar

Nutritional Facts

One serving (1/2 cup) equals 31 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 141 mg sodium, 5 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.

Directions

  1. In a large saucepan, saute onion in butter until tender. Add the water, vinegar, caraway seeds, salt and cabbage. Cover and simmer for 30 minutes, stirring occasionally. Stir in sugar substitute. Yield: 10 servings.
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Originally published as Caraway Red Cabbage in Taste of Home October/November 2001, p17

Nutritional Facts

One serving (1/2 cup) equals 31 calories, 1 g fat (1 g saturated fat), 3 mg cholesterol, 141 mg sodium, 5 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable.

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