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Caramelized Onion Breadsticks

 Caramelized Onion Breadsticks
I'm a sixth grade special education teacher with little time on my hands. These easy-to-make breadsticks go well with my hearty vegetable beef soup.—Jennifer Bermingham, Shillington, Pennsylvania
18 ServingsPrep: 45 min. + rising Bake: 15 min.


  • 1 large sweet onion, halved and thinly sliced
  • 6 tablespoons butter, divided
  • 1 teaspoon sugar
  • 1 loaf (1 pound) frozen bread dough, thawed


  • In a large skillet over medium-low heat, cook onion in 4 tablespoons
  • butter for 5 minutes or until tender. Add sugar; cook over low heat
  • for 30-40 minutes longer or until onion is golden brown, stirring
  • frequently.
  • On a lightly floured surface, roll bread dough into an 18-in. x
  • 12-in. rectangle. Spoon onion mixture lengthwise over half of the
  • dough; fold plain half of dough over onion mixture. Cut into
  • eighteen 1-in. strips. Twist each strip twice; pinch ends to seal.
  • Place 2 in. apart on greased baking sheets. Melt the remaining
  • butter; brush over breadsticks. Cover and let rise in a warm place
  • until doubled, about 40 minutes.
  • Meanwhile, preheat oven to 350°. Bake 12-15 minutes or until
  • lightly browned. Serve warm. Yield: 1-1/2 dozen.
Nutritional Facts: 1 breadstick equals 108 calories, 5 g fat (2 g saturated fat), 10 mg cholesterol, 168 mg sodium,

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Caramelized Onion Breadsticks (continued)

Nutritional Facts: 13 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.