Caramelized Grapefruit Salad Recipe
Caramelized Grapefruit Salad Recipe photo by Taste of Home

Caramelized Grapefruit Salad Recipe

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Grapefruit segments are treated to a slight caramelization in a hot skillet just before topping this colorful salad. It’s finished with a light honey mustard dressing, bacon and avocado. —Maria Davis, Flower Mound, Texas
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1/3 cup pecan halves
  • 2 tablespoons plus 1/4 cup sugar, divided
  • 1 medium grapefruit, peeled and cut into segments
  • 4 cups spring mix salad greens
  • 3/4 cup chopped cucumber
  • 2 green onions, sliced
  • 1/2 medium ripe avocado, peeled and cubed
  • 2 bacon strips, cooked and crumbled
  • 3 tablespoons reduced-fat honey mustard salad dressing
  • 1/4 teaspoon coarsely ground pepper

Nutritional Facts

1 serving equals 249 calories, 13 g fat (2 g saturated fat), 3 mg cholesterol, 199 mg sodium, 33 g carbohydrate, 5 g fiber, 4 g protein.

Directions

  1. In a small nonstick skillet over medium heat, cook and stir pecans and 2 tablespoons sugar for 2-4 minutes or until sugar is melted. Spread on foil to cool.
  2. Coat grapefruit segments with remaining sugar. Coat the same skillet with cooking spray; cook grapefruit over medium heat for 2-3 minutes on each side or until browned.
  3. In a large bowl, combine the salad greens, cucumber, onions, avocado and bacon. Drizzle with salad dressing and toss to coat.
  4. Divide salad among four serving plates. Top with grapefruit and pecans; sprinkle with pepper. Yield: 4 servings.
Originally published as Caramelized Grapefruit Salad in Simple & Delicious February/March 2011, p35

Nutritional Facts

1 serving equals 249 calories, 13 g fat (2 g saturated fat), 3 mg cholesterol, 199 mg sodium, 33 g carbohydrate, 5 g fiber, 4 g protein.

Reviews for Caramelized Grapefruit Salad

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Reviewed Aug. 13, 2011

This salad is wonderful for a change and adds a lot of texture and flavor.

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