Cantaloupe-Orange Milk Shakes Recipe
- 4-1/2 teaspoons orange juice concentrate
- 3/4 cup cubed cantaloupe
- 1 cup vanilla ice cream or frozen yogurt
- 3/4 cup milk
- 3 tablespoons sugar
- 1. In a blender, combine orange juice concentrate and cantaloupe; cover and process until smooth. Add the ice cream, milk and sugar; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 2 servings.
1 serving (1-1/4 cups) equals 304 calories, 11 g fat (6 g saturated fat), 41 mg cholesterol, 104 mg sodium, 49 g carbohydrate, 1 g fiber, 6 g protein.
Reviews for Cantaloupe-Orange Milk Shakes
"yum yum yum. This was a great use of a cantaloupe that wasn't quite sweet enough. It tasted alot like an orange juilous but in a milk shake."