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Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe

Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe

It's hard to find recipes that four children and my husband love. That's why this is so special to our family. —Elizabeth King, Duluth, Minnesota
TOTAL TIME: Prep/Total Time: 30 min. YIELD:5 servings

Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon minced chives
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 5 cups cubed cantaloupe
  • 2-1/2 cups cubed cooked chicken breast
  • 1 medium cucumber, seeded and chopped
  • 1 cup green grapes, halved

Directions

  • 1. In a large bowl, combine the first five ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Serve immediately. Yield: 5 servings.

Nutritional Facts

2 cups: 290 calories, 11g fat (2g saturated fat), 65mg cholesterol, 380mg sodium, 24g carbohydrate (21g sugars, 2g fiber), 24g protein Diabetic Exchanges:3 lean meat, 1-1/2 fruit, 1 fat

Reviews for Cantaloupe Chicken Salad with Yogurt Chive Dressing

Sort By :
MY REVIEW
mkaskela
Reviewed Jul. 20, 2015

"I agree, becomes very soupy. You'd have to eat right away. Only was so-so in our family."

MY REVIEW
chinadoll2008
Reviewed Jun. 20, 2015

"Delicious! FYI, you can get enough cantaloupe chunks from 1 melon. I think you could probably add a touch more lime, too. But it was so refreshing and healthy for a hot summer evening! My husband had 3 helpings!"

MY REVIEW
jojothehammer
Reviewed Jun. 17, 2015

"The combination of flavors were appealing in this recipe. However, the melon breaks down so quickly that it in turn breaks down the delicious dressing and alas,..... you have a soupy salad."

MY REVIEW
Joscy
Reviewed May. 22, 2013

"SAVED!"

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