Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe

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Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe
Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe photo by Taste of Home
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Cantaloupe Chicken Salad with Yogurt Chive Dressing Recipe

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Publisher Photo
It's hard to find recipes that four children and my husband love. That's why this is so special to our family. —Elizabeth King, Duluth, Minnesota
MAKES:
5 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
5 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon minced chives
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 5 cups cubed cantaloupe
  • 2-1/2 cups cubed cooked chicken breast
  • 1 medium cucumber, seeded and chopped
  • 1 cup green grapes, halved

Directions

In a large bowl, combine the first five ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Serve immediately. Yield: 5 servings.
Originally published as Cantaloupe Chicken Salad with Yogurt Chive Dressing in Healthy Cooking August/September 2012, p48

Nutritional Facts

2 cups: 290 calories, 11g fat (2g saturated fat), 65mg cholesterol, 380mg sodium, 24g carbohydrate (21g sugars, 2g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 fat.

  • 1/2 cup plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1 tablespoon minced chives
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 5 cups cubed cantaloupe
  • 2-1/2 cups cubed cooked chicken breast
  • 1 medium cucumber, seeded and chopped
  • 1 cup green grapes, halved
  1. In a large bowl, combine the first five ingredients. Add the cantaloupe, chicken, cucumber and grapes; toss gently to combine. Serve immediately. Yield: 5 servings.
Originally published as Cantaloupe Chicken Salad with Yogurt Chive Dressing in Healthy Cooking August/September 2012, p48

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Reviews forCantaloupe Chicken Salad with Yogurt Chive Dressing

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mkaskela User ID: 6061564 229857
Reviewed Jul. 20, 2015

"I agree, becomes very soupy. You'd have to eat right away. Only was so-so in our family."

MY REVIEW
chinadoll2008 User ID: 1574460 228234
Reviewed Jun. 20, 2015

"Delicious! FYI, you can get enough cantaloupe chunks from 1 melon. I think you could probably add a touch more lime, too. But it was so refreshing and healthy for a hot summer evening! My husband had 3 helpings!"

MY REVIEW
jojothehammer User ID: 2859310 228086
Reviewed Jun. 17, 2015

"The combination of flavors were appealing in this recipe. However, the melon breaks down so quickly that it in turn breaks down the delicious dressing and alas,..... you have a soupy salad."

MY REVIEW
Joscy User ID: 2694585 152647
Reviewed May. 22, 2013

"SAVED!"

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