Print Options

 
 
 Print
Cantaloupe and Raspberry Melba Recipe

Cantaloupe and Raspberry Melba Recipe

A sweet cranberry sauce adds a slightly to fresh cantaloupe and raspberries. You can easily substitute whatever fruits are in season.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4-6 servings

Ingredients

  • 1/2 cup cranberry juice cocktail
  • 1 tablespoon sugar
  • 2 teaspoons cornstarch
  • 1/4 teaspoon almond extract
  • 3 cups cantaloupe cubes or balls
  • 1 cup raspberries
  • Mint leaves, optional

Directions

  • 1. In a saucepan, blend juice, sugar and cornstarch. Cook and stir over medium heat until mixture is thickened. Stir in extract. Cool.
  • 2. Just before serving, combine cantaloupe and raspberries in individual bowls. Top with cranberry sauce and a mint garnish if desired. Yield: 4-6 servings.

Nutritional Facts

1 serving (3/4 cup) equals 59 calories, trace fat (trace saturated fat), 0 cholesterol, 8 mg sodium, 14 g carbohydrate, 2 g fiber, 1 g protein.