Print Options

 
 
 
 Print
California Pizzas Recipe

California Pizzas Recipe

“This is a delicious lunch or light dinner for two,” writes Sheila Martin of LaQuinta, California. Tortillas make the convenient crust for these crispy personal pizzas topped with fresh vegetables and cheese.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 2 teaspoons canola oil
  • 2 flour tortillas (6 inches)
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon garlic powder
  • 1 medium tomato, sliced
  • 1/2 cup shredded part-skim mozzarella cheese

Directions

  • 1. In a small skillet, saute onion and green pepper in oil until tender. Place tortillas on an ungreased baking sheet. Top with onion mixture, oregano, garlic powder, tomato and cheese.
  • 2. Bake at 400° for 8-10 minutes or until cheese is melted. Cut each pizza into four wedges. Yield: 2 servings.

Nutritional Facts

1 pizza equals 245 calories, 13 g fat (3 g saturated fat), 16 mg cholesterol, 364 mg sodium, 23 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 1 starch, 1 medium-fat meat, 1 vegetable.

Wine Pairings

Sweet Red Wine

Enjoy this recipe with a sweet red wine.